We are having Yoga every Monday at 7:00 PM and Thursday at 7:30 PM.
It is part of a special program that we call " Yoga for All" designed to encourage everybody to practice yoga. The program runs for 10 weeks and costs $25 for the whole 10 week program or just $5 to walk-in anytime.
This third edition started on October 6 with the first class. We hope you shall join us!
Young or old - No special requirements, just bring comfortable clothes and a yoga mat if you have one. Otherwise we are happy to loan you one of ours. Yoga is such a wonderful opportunity to get in touch with yourself and feel better in a simple way. Each class is a different experience so you don't have to worry if you come new. Please call 289-4021 to announce your coming. If you wish to start a class at a different time we can always see what we can do.
From one Yoga student
I was encouraged to visit the Quest Center last summer. When I finally decided to attend my first Yoga class it was one of the first times I did not feel uncomfortable around strangers. Instead I immediately felt a sense of well being and warmth. Dada as a magical way of putting you at peace and making you see things in such a way that it is uncomplicated and sincere.
I still attend Yoga which a truly enjoy. The energy is always positive at the end of a very hectic day.
I was also invited to share in the Community Garden, which was full of beautiful vegetables. I am looking forward to learning new gardening ideas in the spring.
A truly memorable event was the wonderful day we spent with several new friends from the community sharing a wonderful dinner with great new dishes which we all contributed to. Also watching a movie and doing a group art project was part of the event.
I am looking forward to this summer and the new adventures and community projects Dada has in store for us.
Thank you
Gayle